My lifestyle program offers a comprehensive approach for those seeking to achieve complete physical and mental harmony while taking their self-awareness to the next level. This program introduces a daily system designed to support the creation and maintenance of a healthier lifestyle and the establishment of physical and mental balance. The program includes personalized and gradual workouts to build physical…
My lifestyle program offers a comprehensive approach for those seeking to achieve complete physical and mental harmony while taking their self-awareness to the next level. This program introduces a daily system designed to support the creation and maintenance of a healthier lifestyle and the establishment of physical and mental balance. The program includes personalized and gradual workouts to build physical…
2 months program: 6x 50 min online consultation/training face to face 8 (tailored to your goals) workout videos Weekly self-development techniques to strengthen self-confidence and motivation. Personalized affirmations to process blockages( fears, injuries, lazyness etc) Nutritional counseling so that your diet also supports your development. Let’s talk about nutritions E-book (all information about different diets, how to build our meal…
I know how hard it can be to get started. It feels like there’s so much you need to do, so many things that need to change, but you’re not sure where to begin. It’s like standing in front of a huge mountain, uncertain where the first step might take you. But here’s the good news: your first step doesn’t…
